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New High Protein Diet Cook Book — Dr Charles Clark 
9780091917333 Vermilion

 



small voice of calm Sunday Times, Scotland

To lose weight quickly, easily and permanently, you don't need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce

By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:
- control your appetite
- eliminate cravings
- eat delicious foods
- help protect against heart disease and diabetes

The New High Protein Diet is packed with hundreds of delicious, easy-to-prepare recipes and is for anyone who loves good food, but craves a slimmer waistline!


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